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So whip this up today as you wind down from the week (then proceed with the aforementioned pizza and bourbon slush because, well, Friday). Mango Pineapple Banana Smoothie. I personally don’t use Agave because it’s very high in fructose and it’s chemically processed. 25.05.2020 - Mango Pineapple Banana Smoothie With Coconut Water! If you’re like me, you always have frozen bananas on hand for smoothies … There is something about their juicy sweet taste and texture that never bores. Add all ingredients to the blender jug starting with the coconut water, then the spinach, then frozen banana, then mango and pineapple and blend until very smooth. Strawberry Pineapple Mango Smoothie. Please use #feelgoodfoodie and tag me @feelgoodfoodie on the photo via: Refreshing and soothing for hot summer days…delicious. Top this tropical smoothie bowl with shredded coconut and fresh fruits like mango, kiwi, and pineapple. Smoothies and Smoothie Bowls Smoothies The Dad-Bod Banana, Peanut Butter, Cocoa Powder, Almond Milk Beach Bum Banana, Pineapple, Mango, Strawberry, Orange Juice, Coconut Milk, Cinnamon Skinny Genes Isagenix Protein, Banana, Almond Milk The Trophy Wif Add more water if necessary, or desired, for a thinner consistency. Jan 15, 2020 - I used frozen Strawberries and Mangoes and fresh Pineapple. 1 frozen pineapple core Hi, I am Erika. Required fields are marked *. Ingredients. ½ to 1 cup light coconut milk. The layers should begin to blend together, creating a lava flow effect, but you can stir gently with your straw to encourage the swirls. 1 to 2 cups fresh or frozen mango chunks. The antimicrobial properties of coconut oil. This smoothie was good, but not my favorite. I’ve tried it and loved it! Mango Pineapple Smoothie. Print. One of my favorite smoothies … Blend thoroughly on high speed for 1 minute until the mixture is completely smooth. Read on or subscribe for more. This mango-pineapple protein smoothie is a must try for kids and adults. Strawberry Pineapple Mango Smoothie . Tropical Mango Raspberry Pineapple Smoothie Serves 2 A high protein healthy smoothie that reminds you of a Hawaiian beach vacation with every sip. generous 1/2 cup / 100 ml natural coconut water a few big handfuls fresh baby spinach. Serve immediately for best flavor and consistency. Today I am sharing with you a simple smoothie recipe. Servings: 3. Strawberry coconut water refreshing smoothie. But looks aside, I can vouch for the fact that this one tastes great!. 1/2 C Coconut milk ( canned, full fat) 1/2 C Coconut water 1 C mango (frozen or fresh) 1 C Pineapple … Your email address will not be published. 1/2 pint fresh strawberries, stems removed 1/2 fresh pineapple, peeled, cored and chopped (1 lb) 2 ripe bananas, peeled 4 tablespoons sugar or honey (or to taste) I literally learned to cook 2 weeks after I got married over the phone with my mom. This is really a refreshing smoothie to have in a sunny day. For some there are two barriers to get over here: coconut water and kale. It’s a natural anti-inflammatory agent and pain reliever. I know you might be scared of the kale (I’ve had a few of those kinda smoothies) yet this isn’t it. I used to add a bit of Agave syrup, but this smoothie doesn’t need it at all. Pineapple, mango, orange, banana…so much yum! It’s a simple 5-ingredient recipe that, once you’ve tasted it, you’ll want to return to again and again as your go-to green smoothie … This is my favorite! This is Coco is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com and its affiliates. *1 Coco Joy coconut water *1/2 cup ice *1 packet Stevia (optional) Pour into serving cup and top with chia seeds. If you like creamy smoothies you will add only ½ cup of coconut water for 1 cup of frozen mango, 1 ½ cups of fresh pineapple and a fresh medium banana. So you bet that if I showed them this Mango Pineapple Coconut Smoothie, they would just read the words, see the chunks of mango and pineapple on top and shake their head. 1 cup Mango, frozen chunks 1 / 2 cup Pineapple, frozen What make this smoothie so naturally sweet and creamy is the frozen banana. Who’s with me?! a little honey or agave, if desired. 5 from 1 vote. Lover of all things fruit, beach and sun. If you’ve tried this healthy-ish feel good Mango Pineapple Smoothie recipe or any other recipe on FeelGoodFoodie, then don’t forget to rate the recipe and leave me a comment below! Frozen banana is sweet and creamy and is a delicious base for smoothies. I spent six months in Thailand long before the MRT was built. It’s very hydrating and has a high concentration of fibre. This helps keep our blog up and running. Serve and enjoy! Can people with a tree nut allergy eat coconut? https://www.yummly.co.uk/recipes/healthy-coconut-water-smoothie Many people throw out this part from the pineapple, because it’s often less juicy and tasty than the rest of the pineapple. Here’s a tip to enrich your pineapple mango smoothie with coconut water: add pineapple core to it. I'm Yumna. More healthy smoothie recipes to try: Wake Me Up Coffee Smoothie; Orange Dreamsicle Smoothie; Key Lime Pie Smoothie; Strawberry Watermelon Rind Smoothie This pineapple mango smoothie with coconut water is delicious and so healthy. You'll love this vegan smoothie recipe for breakfast or an afternoon snack. The core of the pineapple is super healthy as it contains more bromelain than other pineapple parts. Blend it all together and you’ve made yourself a refreshing smoothie. I blended that first to make sure it was smooth then threw everything else together. Pineapples bring a nutritional punch that no other fruit offers in the protein-digesting enzyme bromelain. I also added coconut water that gives a delicious natural sweetness. If you like creamy smoothies you will add only ½ cup of coconut water for 1 cup of frozen mango, 1 ½ cups of fresh pineapple and a fresh medium banana. Add the frozen fruit, place the lid back on the blender. All that is missing is a towel and suntan lotion . 1 cup diced pineapple. Ingredients. This frozen mango smoothie is gluten-free, dairy-free and so refreshing! It's made with 3 simple ingredients - fresh or frozen, it's still fabulous! I’m looking forward to trying it with water next time. Blend the coconut water with the banana and then add the other fruit. This recipe is much healthier, without compromising on the taste. Coconut girl. The coconut water I used was the pineapple flavored one but I’ve tried it with other flavors and it works great! How to Make Tropical Strawberry Mango Pineapple Smoothie. Thank you! Mangos can range in color, shape and flavor. Culinary fairy. It was pretty tasty and oh-so-cute when we added a wedge of fresh pineapple and a maraschino cherry to the glass. Not a banana or yogurt container in sight. You can also subscribe without commenting. https://natashaskitchen.com/tropical-mango-pineapple-smoothie-recipe 1 cup frozen pineapple 1 cup frozen mango pieces 1 cup vanilla yogurt 1/3 cup milk (or more if needed) Many smoothie recipes include a sweetener, because fruit often looses some of its sweetness when you blend it. Ingredients. Me either. Whether I’m on a beach somewhere in Phuket or walking the streets of Bangkok, it doesn’t take long before I find myself craving the flavor of coconut. milk mellows the flavor a little too much for me. Smoothies and Smoothie Bowls Smoothies The Dad-Bod Banana, Peanut Butter, Cocoa Powder, Almond Milk Beach Bum Banana, Pineapple, Mango, Strawberry, Orange Juice, Coconut Milk, Cinnamon Skinny Genes Isagenix Protein, Banana, Almond Milk The Trophy Wif https://www.tasteofhome.com/recipes/pineapple-coconut-smoothie Serves 1 generously, or 2 smaller portions. I think I’ve become so used to the pop of flavor from the greens and fruit when making my smoothies with water (even coconut water), that using coconut (or almond, etc.) Cut the fruit in small chunks and freeze them in separate containers with enough space, so you can easily take out what you need each time. ★ ★ ★ ★ But to me the fruit restriction would be like some sort of sentencing! Top if off with fresh chunks of mango, pineapple, shredded coconut and chia seeds, if desired. This Mango Pineapple Coconut Smoothie is so refreshing during hot summer days. A tropical coconut water smoothie can help you get in your 8 cups of water a day AND satisfy a sweet tooth. pineapple, shredded coconut and chia seeds. If you purchase anything through those links, you won’t pay a penny more but, we will receive a small commission. 1 cup Almond Breeze Vanilla Coconut Almond Blend Unsweetened almondmilk 1 cup fresh or frozen mango cubes 1 cup fresh, frozen, or juice-packed pineapple chunks 1 tablespoon toasted slivered or sliced almonds (Optional) And if you snapped some shots of it, share it with me on Instagram so I can repost on my stories! Taste and adjust the flavor as needed, by adding sweetener of choice for added sweetness. Let me try and convince you why you need to get over this and just blend it. But for the most of us not training for a body building competition, and just trying to maintain healthy habits, this smoothie is extremely healthy and extremely diet-friendly! I love seeing all your recipe recreation! It totally depends on the kind of pineapple though, I’ve had some really good cores! Mix all the ingredients for the pineapple layer in your blender. I get the whole concept of not eating white rice, french baguette and cookies daily. If it is too thick or not blending well, you can add more coconut water or water. 1 cup orange … Total Time 5 minutes Serves 1 Tropical mango pineapple coconut smoothie made with three simple ingredients for a creamy texture that tastes like your favorite piña colada. Drink immediately for … When I saw that pineapples were on sale in my grocery store last week I thought I’d give a strawberry, pineapple coconut smoothie a whirl in the blender. Strawberry Mango Banana Smoothie, otherwise known as Sunrise Detox Smoothie, is made with frozen mangoes, bananas, pineapple and strawberries for a hydrating breakfast smoothie that's easy to make. Taste and adjust the flavor as needed, by adding sweetener of choice for added sweetness. And I get where they’re coming from. They also contain the mineral manganese which is an important building block for bones. Serve immediately. This strawberry pineapple coconut smoothie is super simple but so delicious when it’s made with fresh ingredients! If you’re looking for a natural sweetener, there are several options such a date syrup (you can easily make your own) black strapped molasses or maple syrup. Perfect as a mid-morning or mid-afternoon snack when you start feeling like you need a bit of an energy boost. I couldn't find coconut milk in the store but I did find cream of coconut. This recipe for a mango smoothie is sweet and delicious, and it’s a made with yogurt… that means lots of protein! Jan 15, 2020 - I used frozen Strawberries and Mangoes and fresh Pineapple. It’s easy to make and is a perfect treat for a hot day or as a healthy dessert. Deselect All. Simply throw it all in the blender and enjoy all the health benefits of coconut water. Mangos, the “the king of fruits,” is a member of the drupe family, a type of plant food in which an outer fleshy part surrounds a shell (or pit) with a seed inside. Olives and dates are also drupes. This is definitely the perfect ratio for a thick and creamy smoothie. I did find that fresh pineapple … 5 Secrets to Magical (Quarantined) Christmas, Tricks & recipes for memorable holiday moments. This sounds so refreshing, I love Pineapple and coconut together! By Lathiya Shanmugasundaram 8 Comments Our site contains affiliate links! So taste it and if you don’t feel like eating it, freeze it and use it for your smoothies. Made with mango, pineapple, coconut water, and more, this creamy treat is like an island getaway in a bowl! Add water. 16 of Our Best Fall Harvest Decorating Ideas for Your Home Welcome guests to your home this autumn with rustic gourd garlands, decorated pumpkins, and wreaths and centerpieces made from foraged materials. 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